It’s almost summer! It took a long time to get here this year, but it is finally here. For me, summer has always meant swimming, sprinklers, and sunbathing. I love water. A water exercise class has been the only exercise I have kept up with. I just love going to the pool and reading a book (with sunscreen on, of course), and then jumping in once I get too hot.
There are many reasons I love the water. It is probably the same reasons so many people love the water. Playing in water has restorative properties: it alleviates stress and helps to regulate emotions. Many of us take a long bath to relieve stress and take refreshing showers when we are overwhelmed. I get my most creative ideas when showering.
Read more at Water Play Is Fun For All – The Play and Playground News Center.